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Okay! Psychiatrist's appointment went very well - he is lovely, if softspoken enough that sometimes I have trouble hearing him.
Things went much as expected - mix of anxiety issues and depression, which I am sure surprises nobody. Though he was apparently impressed by the fact that I've nevertheless managed to keep the show on the road, as it were, w/r/t maintaining reasonable grades (II.1 average1) and such. Anyro', apparently I am otherwise a very level person (he didn't "sense anything sinister," cue me struggling not to start laughing), so no therapy, but upped to 10mg of Lexapro. So... there. La. It was all very undramatic. Which I like a lot.
1Which is somewhere between like... a 3.6 and a 3.9 GPA by US standards? Inasmuch as the two systems can be compared. CONFUSING.
Things went much as expected - mix of anxiety issues and depression, which I am sure surprises nobody. Though he was apparently impressed by the fact that I've nevertheless managed to keep the show on the road, as it were, w/r/t maintaining reasonable grades (II.1 average1) and such. Anyro', apparently I am otherwise a very level person (he didn't "sense anything sinister," cue me struggling not to start laughing), so no therapy, but upped to 10mg of Lexapro. So... there. La. It was all very undramatic. Which I like a lot.
1Which is somewhere between like... a 3.6 and a 3.9 GPA by US standards? Inasmuch as the two systems can be compared. CONFUSING.

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I approve of things going well and undramatically and as expected.
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(Read: Irish.)
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I don't know how useful you'll find this, but I find that dividing my day into smaller tasks to be completed, and completing them, really helps my confidence that I can do larger things.
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And I'm glad you're doing okay. Miss you liek wo
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That and that a lot of people's mental image of psychiatrists -- the tell me about your feelings stuff, and assorted unhelpful fruitcakery -- is often spurred by caricatures of therapists. Which are, uh, caricatures. As opposed to real and competant doctors.
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